Peggy’s Story

After graduating with a B.Sc. in Banking and International Finance, I went on to work for several international investment banks for seventeen years.

I came out of the corporate world to focus on raising my children.  The decision was a hard one because I loved my job. It turned out to be a decision that I have not regretted.

You see, back then when I was working, I had very little knowledge nor interest in learning about food and health.  We ate fast foods, instant noodles, processed food and carton fruit juices regularly.  Our children were more often sick than well.

When I became a stay home mum the first time, I had difficulty cooking meals that my family would eat.  I read, searched, asked and many times gotten very confused on diet and health after sifting through mountains of information.

I got serious about finding my way out of these puzzles.  I went back to studying.  I graduated with a M.Sc. in Holistic Nutrition with the Hawthorn University in 2018; and obtained a certificate in Health Coaching with the Functional Medicine Coaching Academy in 2019.  These moves have proven to be a game changer for me.

Through walking this health and wellness journey for the past ten years, I have become healthier, have more energy and greater mental clarity.  My family too has come to realize the importance of foods to health and well-being.

It is my mission to share this knowledge with people, whether you are struggling with some health issues or simply want to bring your wellness to a higher level.

It is not your fault if you have been trying hard but still struggling with raising healthy children, keeping your job and maintaining health and sanity at the same time.  Our modern society is filled with misguided information from just about everywhere.  I am here to support you in your effort to live your life to your fullest potential.